Anchored Woman

7 Days to Alignment - Mini Series

Commit to Showing up for Yourself.

To the Inner Work that Allows you to Respond to Life Rather than React

7 Days to Alignment is a gentle, powerful journey designed to help you embody the steps to self-alignment, creating a steady foundation for you to start practicing living your truth everyday.

Begin Your Journey

What’s Included:

 

  • 6 x 15 minute Practice Sessions ~ Emailed to you each morning at 6am, you can watch and practice at your own pace.

  • Live 7th session ~ Our nourishing community coming together for a live practice and Q & A

  • Guided Psychological Teachings ~ evidence based, grounded, practical, and relatable.

  • Somatic Embodiment Practices ~ Somatic Sensing practices to cultivate awareness, process stored protective mechanisms, and rewire the brain to anchor alignment as your new normal.

  • Daily Integration ~ PDF journal with reflection prompts to bring alignment into real-life moments.

  • Replay of the Anchored Woman Masterclass ~ From Self-Abandonment to Self-Alignment (valued at $29)

  • 25% discount on the Anchored Woman Ritual Kit ~ A nurturing, nourishing kit to support you in your practices

All for just $49 AUD

Usually $249

Sig me up

Cultivate a deeper sense of safety within yourself, inner clarity, deeper self-trust, and the confidence to live in alignment with your true self.

Know you are safe to show up as your authentic self each day.  

What You’ll Experience

Through a combination of psychological insight and somatic embodiment practices, you’ll learn to:

1. Build Awareness ~ Notice how your body sends you messages that you are living in/out of alignment

2. Cultivate Inner Safety (over 2 sessions)

  • Breath-Based Safety: Learn how your body can signal “I am safe” through the breath.

  • Safety in Vulnerability: Practice creating inner safety even while feeling vulnerable.

3. Practice Discernment ~ Learn to distinguish between survival habits and your authentic needs. This is the difference between what your mind tells you to do and what your body truly wants.

4. Alignment in Action ~ Learn how to rewire the brain to create alignment as your new normal.

5. Integration and next steps ~

Begin My Journey Back to Me

Who is This For?

For Women Who Are Ready To:

  • Feel confident in being who they are

  • Feel steady self-trust

  • Feel safe in their own bodies and emotions

  • Make choices that reflect their truth

  • Move through vulnerability without fear

  • Experience small, sustainable shifts that add up to lasting transformation.