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A gentle, powerful journey designed to help you embody the steps to self-alignment, creating a steady foundation for you to start practicing living your truth everyday.
Work with Registered Psychologist: Experience of 10+ years working with women
5 x 15 minute Guided sessions ~ Emailed to you each morning at 5am, you can watch and practice at your own pace
6th and 7th session LIVE ~ Our nourishing community coming together for live practice and Q & A
FREE limited access to the Introduction to Somatic Sensing course - 5 x 40min Sessions including psychological teachings and guided somatic emotional awareness and processing practices (worth $149)
Replay of the Anchored Woman Masterclass ~ From Self-Abandonment to Self-Alignment (worth $29)
Guided Psychological Teachings ~ evidence based, grounded, practical, and relatable.
Somatic Embodiment Practices ~ Somatic Sensing practices to cultivate awareness, process stored protective mechanisms, and rewire the brain to anchor alignment as your new normal.
Daily Integration ~ PDF journal with reflection prompts to bring alignment into real-life moments.
25% discount on the Anchored Woman Ritual Kit ~ A nurturing, nourishing kit to support you in your practices
A gentle, powerful journey designed to help you embody the steps to self-alignment, creating a steady foundation for you to start practicing living your truth everyday.
Work with Registered Psychologist: Experience of 10+ years working with women
5 x 15 minute Guided sessions ~ Emailed to you each morning at 5am, you can watch and practice at your own pace
6th and 7th session LIVE ~ Our nourishing community coming together for live practice and Q & A
FREE limited access to the Introduction to Somatic Sensing course - 5 x 40min Sessions including psychological teachings and guided somatic emotional awareness and processing practices (worth $149)
Replay of the Anchored Woman Masterclass ~ From Self-Abandonment to Self-Alignment (worth $29)
Guided Psychological Teachings ~ evidence based, grounded, practical, and relatable.
Somatic Embodiment Practices ~ Somatic Sensing practices to cultivate awareness, process stored protective mechanisms, and rewire the brain to anchor alignment as your new normal.
Daily Integration ~ PDF journal with reflection prompts to bring alignment into real-life moments.
25% discount on the Anchored Woman Ritual Kit ~ A nurturing, nourishing kit to support you in your practices