Become an Anchored Woman
& return to your inner truth & steadiness…
This immersion is a therapeutic rite of passage for women navigating disconnection, identity loss, or life transitions, journeying through psychological frameworks, somatic sensing, spiritual ritual, and nourishing community.
Become an Anchored Woman
& return to your inner truth & steadiness…
This immersion is a therapeutic rite of passage for women navigating disconnection, identity loss, or life transitions, journeying through psychological frameworks, somatic sensing, spiritual ritual, and nourishing community.
Is this you?
Are you navigating a sense of feeling lost and disconnected, or struggling adjusting to life changes?
Carrying the weight of stored emotion, grief, or trauma?
Yearning to feel more at ease in your own body?
Struggling to connect with the woman within, beneath all the roles you play?
Feeling reactive with the people you love, and wishing you could respond more calmly?
Feeling disconnected from your body, but unsure how to return to it safely?
The Becoming an Anchored Woman immersion
The Becoming an Anchored Woman immersion will hold you as you process and release stored wounds, gently guiding you to embody your inner steadiness.
Settle into a deep sense of safety within your own body, cultivating a solid foundation of your authentic self, one that supports you to respond to life with presence, rather than react from imprinted patterns.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
The value that you get
Key benefits:
Rewire your brain to embody safety, presence, and unwavering self-trust, creating a profound new foundation from which your anchored woman naturally arises every day
Develop a compassionate, nurturing relationship with yourself that fosters healing and growth
Release stored trauma, emotional wounds, and patterns of self-abandonment
Support your nervous system to gently shift its baseline toward greater safety, steadiness, and resilience - helping you navigate life’s challenges with more ease
Build healthy boundaries that honour your truth and create psychological safety
What’s included:
Weekly 90-min group sessions
Fortnightly 1:1 therapy sessions
Access to a private membership library with guided videos and practices to support your journey
A beautifully curated ritual kit (valued at X)
A personalised faux leather workbook journal to anchor your process
Ongoing guidance rooted in psychology, somatics & sacred feminine wisdom
6-Week Programme Video
Scholarship opportunities to hold women in financial hardship
Sometimes, the women who need holding the most are those quietly bearing the greatest weight. That’s why every three months, one scholarship place in the Becoming an Anchored Woman program is offered to a woman experiencing financial hardship. If you feel the pull toward this journey but finances are a barrier right now, please know you are wholeheartedly held, seen and welcome to apply.
Note for Australian clients:
If you receive a referral from your GP, you may be eligible to claim a Medicare rebate of $99 off each individual session through the program (Australia only)
Scholarship opportunities to hold women in financial hardship
Sometimes, the women who need holding the most are those quietly bearing the greatest weight. That’s why every three months, one scholarship place in the Becoming an Anchored Woman program is offered to a woman experiencing financial hardship. If you feel the pull toward this journey but finances are a barrier right now, please know you are wholeheartedly held, seen and welcome to apply.
Note for Australian clients:
If you receive a referral from your GP, you may be eligible to claim a Medicare rebate of $99 off each individual session through the program (Australia only)
Scholarship opportunities to hold women in financial hardship
Sometimes, the women who need holding the most are those quietly bearing the greatest weight. That’s why every three months, one scholarship place in the Becoming an Anchored Woman program is offered to a woman experiencing financial hardship. If you feel the pull toward this journey but finances are a barrier right now, please know you are wholeheartedly held, seen and welcome to apply.
Note for Australian clients:
If you receive a referral from your GP, you may be eligible to claim a Medicare rebate of $99 off each individual session through the program (Australia only)
FREE Somatic Sensing Guide
Included Bonus: Introduction to Somatic Sensing course
When you join Becoming an Anchored Woman, you’ll receive access to the Introduction to Somatic Sensing course for free (valued at $149).
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
Meet Natalie
I’m Natalie - a registered psychologist, DJ, mother, writer, adventurer, creative, and the founder of Innate Wisdom and Becoming an Anchored Woman.
Innate Wisdom is about a collective inner truth that guides us towards navigating our human experience with more ease. Since its birth, Innate Wisdom has continued to evolve with me and my work now supports women who are navigating feelings of disconnection, identity loss, or life transitions to find an embodied sense of inner connectedness, and a deep sense of safety within their own body. From this anchored place, we begin to respond to life with steadiness and truth, rather than react from imprinted survival patterns.
I created the Becoming an Anchored Woman immersion as a sacred space for women to reconnect with their truth, their body, and the steadiness that has always existed beneath the layers of life experience that may have led them to now feel lost. It is a journey of self-reclamation through an intricate weaving of psychological framework, somatic therapy, spiritual connection, and nourishing community, facilitating deep processing, releasing, and the cultivation of more of how we truly want to feel.
In my private practice, I’ve held space for hundreds of women as they unearth their authentic sense of self and rebuild a relationship with themselves grounded in safety, compassion, and deep presence. This work is deeply personal, shaped by my own healing, my clinical experience, and the many women I’ve had the honour of walking alongside.
This is the time for you to feel held, steady, and deeply you
The door is open for you to step inside this sacred space. Give yourself full permission to return - to your body, your truth, and your sense of self.
Spots for Becoming an Anchored Woman are kept small to maintain the integrity of the therapeutic container, ensuring every woman feels safe, deeply held and supported
It’s an honour to welcome you into this space.
Natalie
This is the time for you to feel held, steady, and deeply you
The door is open for you to step inside this sacred space. Give yourself full permission to return - to your body, your truth, and your sense of self.
Spots for Becoming an Anchored Woman are kept small to maintain the integrity of the therapeutic container, ensuring every woman feels safe, deeply held and supported
It’s an honour to welcome you into this space.
Natalie
It’s an honour to welcome you into this space.
Natalie
FREE Somatic Sensing Guide
Included Bonus: Introduction to Somatic Sensing course
When you join Becoming an Anchored Woman, you’ll receive access to the Introduction to Somatic Sensing course for free (valued at $149).
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
Meet Natalie
I’m Natalie - a registered psychologist, DJ, mother, writer, adventurer, creative, and the founder of Innate Wisdom and Becoming an Anchored Woman.
Innate Wisdom is about a collective inner truth that guides us towards navigating our human experience with more ease. Since its birth, Innate Wisdom has continued to evolve with me and my work now supports women who are navigating feelings of disconnection, identity loss, or life transitions to find an embodied sense of inner connectedness, and a deep sense of safety within their own body. From this anchored place, we begin to respond to life with steadiness and truth, rather than react from imprinted survival patterns.
I created the Becoming an Anchored Woman immersion as a sacred space for women to reconnect with their truth, their body, and the steadiness that has always existed beneath the layers of life experience that may have led them to now feel lost. It is a journey of self-reclamation through an intricate weaving of psychological framework, somatic therapy, spiritual connection, and nourishing community, facilitating deep processing, releasing, and the cultivation of more of how we truly want to feel.
In my private practice, I’ve held space for hundreds of women as they unearth their authentic sense of self and rebuild a relationship with themselves grounded in safety, compassion, and deep presence. This work is deeply personal, shaped by my own healing, my clinical experience, and the many women I’ve had the honour of walking alongside.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
Is this you?
Are you navigating a sense of feeling lost and disconnected, or struggling adjusting to life changes?
Carrying the weight of stored emotion, grief, or trauma?
Yearning to feel more at ease in your own body?
Struggling to connect with the woman within, beneath all the roles you play?
Feeling reactive with the people you love, and wishing you could respond more calmly?
Feeling disconnected from your body, but unsure how to return to it safely?
The Becoming an Anchored Woman immersion
The Becoming an Anchored Woman immersion will hold you as you process and release stored wounds, gently guiding you to embody your inner steadiness.
Settle into a deep sense of safety within your own body, cultivating a solid foundation of your authentic self, one that supports you to respond to life with presence, rather than react from imprinted patterns.
A 6-Week Therapeutic Rite of Passage
Anchored Woman Program
Come Home to Yourself & Become an Anchored Woman
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
-
Rewire your brain to embody safety, presence, and unwavering self-trust, creating a profound new foundation from which your anchored woman naturally arises every day
Develop a compassionate, nurturing relationship with yourself that fosters healing and growth
Release stored trauma, emotional wounds, and patterns of self-abandonment
Support your nervous system to gently shift its baseline toward greater safety, steadiness, and resilience - helping you navigate life’s challenges with more ease
Build healthy boundaries that honour your truth and create psychological safety
-
Weekly 90-min group sessions
Fortnightly 1:1 therapy sessions
Access to a private membership library with guided videos and practices to support your journey
A beautifully curated ritual kit (valued at X)
A personalised faux leather workbook journal to anchor your process
Ongoing guidance rooted in psychology, somatics & sacred feminine wisdom
FREE Somatic Sensing Guide
Included Bonus: Introduction to Somatic Sensing course
When you join Becoming an Anchored Woman, you’ll receive access to the Introduction to Somatic Sensing course for free (valued at $149).
This immersive journey encompasses psychological framework, somatic therapy, spiritual ritual, and community connection - embracing all of you, mind, body, and spirit.
Weekly group sessions move through psychological teachings, discussion, and embodied practices to help you feel, process, and release old self-limiting patterns, so you can reconnect with your authentic self.
Fortnightly individual sessions provide space for personalised healing, releasing trauma, and integrating lasting change.
This program is deeply grounded in safety, holding space for you to reconnect fully to your body, your truth, your innate sense of self and the anchored woman within.
Key benefits
Rewire your brain to embody safety, presence, and unwavering self-trust, creating a profound new foundation from which your anchored woman naturally arises every day
Develop a compassionate, nurturing relationship with yourself that fosters healing and growth
Release stored trauma, emotional wounds, and patterns of self-abandonment
Support your nervous system to gently shift its baseline toward greater safety, steadiness, and resilience - helping you navigate life’s challenges with more ease
Build healthy boundaries that honour your truth and create psychological safety
Is this you?
Are you navigating a sense of feeling lost and disconnected, or struggling adjusting to life changes?
Carrying the weight of stored emotion, grief, or trauma?
Yearning to feel more at ease in your own body?
Struggling to connect with the woman within, beneath all the roles you play?
Feeling reactive with the people you love, and wishing you could respond more calmly?
Feeling disconnected from your body, but unsure how to return to it safely?
The Becoming an Anchored Woman immersion
The Becoming an Anchored Woman immersion will hold you as you process and release stored wounds, gently guiding you to embody your inner steadiness.
Settle into a deep sense of safety within your own body, cultivating a solid foundation of your authentic self, one that supports you to respond to life with presence, rather than react from imprinted patterns.